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  • GYM

Private personal trainers/hikers are available for individual attention and consultation, and they will be happy to plan and customize a workout regime for you throughout your stay here at J.K. Place, Capri. All the attention and uniqueness of private personal training are also designed for couples or in groups.


Contact us to require more info about services or to reserve your personal trainer:

ask for the menu reserve your personal trainer

  • - PERSONAL GYM WORKOUT


    These one-on-one training sessions begin with an individual goal assessment and warm up. The session continues with a combination of resistance and cardiovascular training using the latest techniques with an emphasis on teaching the importance of proper technique and form.

     
  • - PERSONAL HIKER


    A thru-hike is one of the greatest adventures that Capri has to offer, and is available to anyone who can walk and has the time and desire to discover this beautiful island by foot. Minimum of 1 hour and maximum of full day hiking is offered. Personalize your own adventures footpath with the locations you would like to discover.

    - JOGGING OUTDOOR


    Jogging remains one of the best ways to increase cardiovascular capacity, maintain weight control and to manage stress. To do it in a group, on a regular basis, is an excellent way to stay motivated. Explore this beautiful island of Capri while getting in shape.
    * Recommended early morning

  • - GREET THE SUN


    Body and respiratory techniques induce relaxation of body and mind. Breathing exercises rejuvenate and calm the mind. These Yoga movements will help start the day with serenity and peace.
    * Recommended early morning

    - PILATES CLASS


    Our Pilates classes provide for the execution of traditional and modern exercises on the mat in order to experience the relationship between mind, breathing, postural muscles and center of gravity.

Sessions and Classes are confirmed once reservations have been made. If you wish to cancel an existing reservation, please contact the main reception at least 4 hour prior to avoid being charged 100% of the booked sessions or classes.